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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20140311T233000Z
DTEND:20140312T003000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chicago Cycling Essentials
DESCRIPTION:Chicago Cycling Essentials\n	\n		 \n	\n		JOIN US: Tuesday: March 11\, 2014 at 6:30 PM for Chicago Cycling Essentials\n	\n		 \n	\n		PLACE: Ravenswood Chiropractic & Wellness Center\n\n		5215 N Ravenswood\, Suite 105\, Chicago\, IL 60640\n	\n		 \n	\n		This is a great presentation for anyone interested in cycling at any level.\n	\n		 \n	\n		YOU WLL LEARN:\n	\n		\n			How to select the proper fitting gear you need to cycle\n		\n			How to adjust your bicycle for the perfect fit\n		\n			How to use cycling for fitness\, including sample "workout" plans and how to reach your target heart rate\n		\n			Cycling for wellness and recreation which includes some great tips on  beautiful bike paths available around the city\n		\n			Injuries that long distance cycling poses and how to prevent them.\n	\n	\n		 \n	\n		REGISTER TODAY   SEATING IS LIMITED:  Call us at 773.878.7330 or register below\n	- See more at: http://www.rennwellness.com/upcoming-events/events/details/398-chicago-cycling-essentials.html#sthash.99RnYgax.dpuf\n\n\n\n	\n		Chicago Cycling Essentials\n	\n		 \n	\n		JOIN US: Tuesday: March 11\, 2014 at 6:30 PM for Chicago Cycling Essentials\n	\n		 \n	\n		PLACE: Ravenswood Chiropractic & Wellness Center\n\n		5215 N Ravenswood\, Suite 105\, Chicago\, IL 60640\n	\n		 \n	\n		This is a great presentation for anyone interested in cycling at any level.\n	\n		 \n	\n		YOU WLL LEARN:\n	\n		\n			How to select the proper fitting gear you need to cycle\n		\n			How to adjust your bicycle for the perfect fit\n		\n			How to use cycling for fitness\, including sample "workout" plans and how to reach your target heart rate\n		\n			Cycling for wellness and recreation which includes some great tips on  beautiful bike paths available around the city\n		\n			Injuries that long distance cycling poses and how to prevent them.\n	\n	\n		 \n	\n		REGISTER TODAY   SEATING IS LIMITED:  Call us at 773.878.7330 or register below\n	- See more at: http://www.rennwellness.com/upcoming-events/events/details/398-chicago-cycling-essentials.html#sthash.99RnYgax.dpuf\nChicago Cycling Essentials\n\n\n\nJOIN US: Tuesday: March 11\, 2014 at 6:30 PM for Chicago Cycling Essentials\n\n\n\nPLACE: Ravenswood Chiropractic & Wellness Center\n\n5215 N Ravenswood\, Suite 105\, Chicago\, IL 60640\n\n\n\n\n\n\n\nThis is a great presentation for anyone interested in cycling at any level.\n\n\n\n\n\n\n\nYOU WLL LEARN:\n\n\n\n    How to select the proper fitting gear you need to cycle\n\n    How to adjust your bicycle for the perfect fit\n\n    How to use cycling for fitness\, including sample "workout" plans and how to reach your target heart rate\n\n    Cycling for wellness and recreation which includes some great tips on  beautiful bike paths available around the city\n\n    Injuries that long distance cycling poses and how to prevent them.\n\n\n\n\n\n\n\nREGISTER TODAY   SEATING IS LIMITED:  Call us at 773.878.7330 or register below\n\n- See more at: http://www.rennwellness.com/upcoming-events/events/details/398-chicago-cycling-essentials.html#sthash.99RnYgax.dpuf
X-ALT-DESC;FMTTYPE=text/html:<div id="stcpDiv" style="left: -1988px\; top: -1999px\; position: absolute\;">\n	<p>\n		<strong>Chicago Cycling&nbsp\;Essentials</strong></p>\n	<p>\n		&nbsp\;</p>\n	<p>\n		<strong>JOIN US</strong>: Tuesday: March 11\, 2014 at 6:30 PM for <strong>Chicago Cycling Essentials</strong></p>\n	<p>\n		<strong>&nbsp\;</strong></p>\n	<p>\n		<strong>PLACE: Ravenswood Chiropractic &amp\; Wellness Center</strong><br />\n		5215 N Ravenswood\, Suite 105\, Chicago\, IL 60640</p>\n	<p>\n		&nbsp\;</p>\n	<p>\n		This is a great presentation for anyone interested in cycling at any level.</p>\n	<p>\n		&nbsp\;</p>\n	<p>\n		<strong>YOU WLL LEARN:</strong></p>\n	<ul>\n		<li>\n			How to select the proper fitting gear you&nbsp\;need to cycle</li>\n		<li>\n			How to adjust your bicycle for the perfect fit</li>\n		<li>\n			How to use cycling for fitness\, including sample &ldquo\;workout&rdquo\; plans and how to reach your target heart rate</li>\n		<li>\n			Cycling for wellness and recreation which includes some great tips on &nbsp\;beautiful bike paths available around the city</li>\n		<li>\n			Injuries that long distance cycling poses and how to prevent them.</li>\n	</ul>\n	<p>\n		&nbsp\;</p>\n	<p>\n		<strong>REGISTER TODAY &ndash\; SEATING IS LIMITED:&nbsp\; Call us at 773.878.7330 or register below</strong></p>\n	- See more at: http://www.rennwellness.com/upcoming-events/events/details/398-chicago-cycling-essentials.html#sthash.99RnYgax.dpuf</div>\n<br />\n<div id="stcpDiv" style="left: -1988px\; top: -1999px\; position: absolute\;">\n	<p>\n		<strong>Chicago Cycling&nbsp\;Essentials</strong></p>\n	<p>\n		&nbsp\;</p>\n	<p>\n		<strong>JOIN US</strong>: Tuesday: March 11\, 2014 at 6:30 PM for <strong>Chicago Cycling Essentials</strong></p>\n	<p>\n		<strong>&nbsp\;</strong></p>\n	<p>\n		<strong>PLACE: Ravenswood Chiropractic &amp\; Wellness Center</strong><br />\n		5215 N Ravenswood\, Suite 105\, Chicago\, IL 60640</p>\n	<p>\n		&nbsp\;</p>\n	<p>\n		This is a great presentation for anyone interested in cycling at any level.</p>\n	<p>\n		&nbsp\;</p>\n	<p>\n		<strong>YOU WLL LEARN:</strong></p>\n	<ul>\n		<li>\n			How to select the proper fitting gear you&nbsp\;need to cycle</li>\n		<li>\n			How to adjust your bicycle for the perfect fit</li>\n		<li>\n			How to use cycling for fitness\, including sample &ldquo\;workout&rdquo\; plans and how to reach your target heart rate</li>\n		<li>\n			Cycling for wellness and recreation which includes some great tips on &nbsp\;beautiful bike paths available around the city</li>\n		<li>\n			Injuries that long distance cycling poses and how to prevent them.</li>\n	</ul>\n	<p>\n		&nbsp\;</p>\n	<p>\n		<strong>REGISTER TODAY &ndash\; SEATING IS LIMITED:&nbsp\; Call us at 773.878.7330 or register below</strong></p>\n	- See more at: http://www.rennwellness.com/upcoming-events/events/details/398-chicago-cycling-essentials.html#sthash.99RnYgax.dpuf</div>\n<span style="font-size: 16px\;"><strong>Chicago Cycling Essentials</strong></span><br />\n<br />\n<strong>JOIN US: </strong>Tuesday: March 11\, 2014 at 6:30 PM for Chicago Cycling Essentials<br />\n<br />\n<strong>PLACE: </strong>Ravenswood Chiropractic &amp\; Wellness Center<br />\n5215 N Ravenswood\, Suite 105\, Chicago\, IL 60640<br />\n<br />\n<br />\n<br />\nThis is a <u>great presentation </u>for anyone interested in cycling at any level.<br />\n<br />\n<br />\n<br />\n<strong>YOU WLL LEARN:</strong><br />\n<br />\n&nbsp\;&nbsp\;&nbsp\; How to select the proper fitting gear you need to cycle<br />\n&nbsp\;&nbsp\;&nbsp\; How to adjust your bicycle for the perfect fit<br />\n&nbsp\;&nbsp\;&nbsp\; How to use cycling for fitness\, including sample &ldquo\;workout&rdquo\; plans and how to reach your target heart rate<br />\n&nbsp\;&nbsp\;&nbsp\; Cycling for wellness and recreation which includes some great tips on&nbsp\; beautiful bike paths available around the city<br />\n&nbsp\;&nbsp\;&nbsp\; Injuries that long distance cycling poses and how to prevent them.<br />\n<br />\n<br />\n<br />\nREGISTER TODAY &ndash\; SEATING IS LIMITED:&nbsp\; <strong>Call us at 773.878.7330 </strong>or register below<br />\n- See more at: http://www.rennwellness.com/upcoming-events/events/details/398-chicago-cycling-essentials.html#sthash.99RnYgax.dpuf
LOCATION:Ravenswood Chiropractic & Wellness Center 5215 N Ravenswood\, Suite 105\, Chicago\, IL 60640
UID:e.697.5569
SEQUENCE:3
DTSTAMP:20260417T142736Z
URL:https://www.lincolnsquare.org/events/details/chicago-cycling-essentials-03-11-2014-5569
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