This in-person workshop series is designed to prepare couples to move through the labor process in an informed way. The classes are designed to help expectant parents understand the stages of giving birth, what options are available to them and how to make their own best choices.
Every week couples will learn hands on comfort measures to help a woman through the labor process and the class will spend time working in small groups so that they get to know one another.
-Moving through the stages of labor
-Touch relaxation exercise
-Optimal fetal positioning
-Hands on ways to help a woman with back labor
-Partner support and communication at the birth
-How to communicate with medical professionals
-Induction of labor
-Common hospital procedures
-Visualizations, affirmations and position exercises
-Working with common fears about the birth and parenting
-Extended hands on comfort measures: breathing, touch and labor positions
-The 4th trimester, life at home with a newborn
Workshop cost: $275 or save $25 if registered 3 days in advance.
Pre-registration is required.
Starting February 28, 2022 masks are optional at the studio for all yoga classes & events. Proof of Covid vaccination is required for all eligible participants.
Some insurance companies will reimburse the cost of childbirth education classes. We encourage you to check with your healthcare provider, and Bloom can provide you with an invoice to submit upon request.