How to add more vegetables to your diet by hiding them in your favorite foods

by ABC-7 Digital Team / ABC-& Chicago / January 29, 2023

CHICAGO (WLS) -- A healthy body starts with a healthy diet, and means includes getting in all of your fruits and vegetables.

If you have a sweet tooth, you've probably heard that dessert and nutrients don't go hand-in-hand. But that isn't always the case.

There are plenty of ways to add those much needed nutrients in veggies to your favorite treats, without compromising the taste.

The great thing about veggie purees is they can actually add moisture to thinks like cakes and breads, Chopping Block Chef Lisa Counts said. Read more and Watch HERE