• Wellness

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  • Arcus Behavioral Health and Wellness Arcus Behavioral Health and Wellness

    Arcus Behavioral Health and Wellness - 5214 N Western Avenue

    Arcus Behavioral Health & Wellness (ABHW) is a 501(c)3 nonprofit, free-standing, community-based mental health agency. Our organization operates with the mission of providing high quality mental health care to underserved/low-income clients and families, particularly ethnic and cultural minorities including LGBTQ+

  • Eco and the Flamingo Eco and the Flamingo

    Eco and the Flamingo - 4750 N Rockwell Street

    Eco and the Flamingo has a new collection of items that are made ethically by a team of craftspeople in Turkey. These items include multi-purpose peshtemal towels, beautiful eco-friendly and amazingly soft cotton blankets, 100% cotton, handmade Shower Flowers and handmade 100% Jute Tawashi dish sponges.

  • European Wax Center European Wax Center

    European Wax Center - 47123 N Lincoln Avenue

    New Year, Fresh Start! This year, let your skin shine! Save on the products you love or try something new.

    Celebrate at home? SURE Wax at home? NEVER *Your First Wax is Free! Click here to book now.


  • Merz Apothecary Merz Apothecary

    Merz Apothecary - 4716 N Lincoln Avenue

    Merz Apothecary and smallflower.com carry a plethora of items that are good for the body, mind and soul.  Chances are you've only scratched the surface on their products.  Check out this introduction to Smallflower herbs and teas and shop both in-store and online for unique health items.

  • Ravensgoods Ravensgoods

    Ravensgoods - 4703 N Damen Avenue

    Not a bath person? Ravensgoods has you covered! Experience the spa in your shower with our 100% pure essential oil shower steamers! Simply wet your shower steamer and hang for instant aromatherapy.  Click here to shop online. 

  • The Chopping Block The Chopping Block

    The Chopping Block - 4740 N Lincoln Avenue

    “A New Year, A New You” The Chopping Block is offering a series of health-focused, virtual cooking demos:

    • Monday, January 4th 6 - 7:15 pm: Omega-3s Click here to register.
    • Monday, January 11, 2021 6pm Superfoods Click here to register.
    • Monday, January 18th 6 - 7:15 pm: Probiotics Click here to register.
    • Monday, January 25th 6 - 7:15 pm: Keto Diet Click here to register.
  • 4Legs 4Legs

    4 Legs - 4725 N Damen Avenue

    Your pet's health is important too!  Whether you've added a new furry family member during quarantine or you've had them in your life for a while now, why not start the year off with a healthy pet?  4Legs carries Herbsmith, a wellness line for dogs and cats. 

  • Fufluns Foods Fufluns Foods

    Fufluns Foods

    Looking for alternative health options for your pets?  Check out Fufluns Foods' recent blog post about how their product has helped pets with products like their Rejuvenator Capsules and Hemp Extract.

  • Heal Veterinary Heal Veterinary

    Heal Veterinary - 4137 N Rockwell Street

    Heal has a lot of new pet parents and education is key to the health and longevity of your new family member! Heal has a bunch of online resources for pet health, great for new pet parents and those that want to make sure their pets stay healthy. Visit healveterinary.com for details.


  • Adam J Garcia State Farm Agency Adam J Garcia State Farm Agency

    Adam J Garcia State Farm Agency - 2525 W Montrose Avenue

    Adam Garcia can offer BCBS shield major medical insurance for people that need to sign up outside of open enrollment. Also offering pet insurance through Trupanion. Visit yourwindycityagent.com for more info.

  • Aligned Modern Health Aligned Modern Health

    Aligned Modern Health - 4555 N Lincoln Avenue

    Aligned is hosting a Digital Doc Wellness Series throughout January and February.  All webinars are Wednesdays at noon.  Topics with registration links below, or sign up at alignedmodernhealth.com/events.

    January 13 - Jumpstart Your New Year / Top 5 Ways to Reset for a Healthy 2021

    January 27 - The Importance of Sleep and Stress Relief for the Immune System

    February 10 - Heart Health

    February 24 - Breaking Out of the Winter Blues / Get Active with Aligned Modern Health & Fleet Feet

  • B. Wise Rehabilitation PLLC B. Wise Rehabilitation PLLC

    B. Wise Rehabilitation - 4754 N Lincoln Avenue

    Everyone deserves to feel their best in the New Year!  B. Wise Rehabilitation offers physical therapy specializing in pelvic health, prenatal/postpartum and orthopedic wellness, to get you back to feeling your pre 2020 self. Visit bwiserehab.com for a full list of services and to schedule an appointment. 

  • BC Wellness Plus BC Wellness Plus

    BC Wellness Plus

    BC Wellness Plus is a new Ravenswood-based small business that provides wellness and fitness classes for adults and kids. The main instructor, Bret, is a former athlete, educator, and is certified in adult and kids yoga with over 5 years of teaching experience. They have an "online studio" that provides over 90 pre-recorded classes in yoga, home workouts, meditation, breathing exercises, and chair yoga. They also host 4-6 live online classes per week! Additionally, they offer online or in-person (socially distant, of course) private classes for individuals and groups. For a limited time, they have a 25% discount on all their offerings by using the code WELLNESSBOOST2021. Check out their site at www.bcwellnessplus.org and support your health, wellness, and the local economy


  • Bloom Yoga Studio Bloom Yoga Studio

    Bloom Yoga Studio - 4663 N Rockwell Street

    If you are new to yoga, interested in exploring meditations, or wanting to dive into a fully immersive sound healing experience, Bloom has something for everyone in 2021!

    • January 20th - February 3rd 7:30-8:30pm Easing into Meditation: An experience of mindfulness for your everyday life. Join Bloom Founder, Kerry Maiorca, for a 3-week workshop that will offer you a down-to-earth exploration of mindfulness.
    • January 23rd -11:00am - 12:00pm Free Online Intro to Yoga with Kathleen Matuszewich. Are you curious about yoga, but not sure where to start? Our free monthly Intro to Yoga workshop is a great place to start.
    • January 30th - February 20th - 11:00am -12:00pm Online- Livestream Yoga 101 with Kathleen Matuszewich. Perfect for anyone who is new to yoga, Bloom's Livestream Yoga 101 provides a solid foundation in the essential yoga poses.
    • January 30th - 7:30-9:00pm Online - Sound Journey Gong Immersion with Crystal Bowl with Sound Magic. Sound journey meditations are considered deeply healing and restorative. Allow yourself to decompress and deeply relax, while you enjoy the healing sounds of gongs, crystal bowls, and other instruments.
  • Fit City Kids Fit City Kids

    Fit City Kids - 2540 W Lawrence Avenue

    2021 brings a free class promotion for the month of January at Fit City Kids. Must either be a new client or a new class for that client. Visit fitcitykids.com/classes to view current offerings.

  • Fleet Feet Sports Fleet Feet Sports

    Fleet Feet Sports - 4762 N Lincoln Avenue

    Fleet Feet Sports is excited to promote their Healthy Habits Challenge with their in-house training program, Chicago Endurance Sports. The challenge incorporates diet tracking, a weekly online clinic with Aligned Modern Health, weekly online strength workouts and a private group forum to be able to collaborate with other participants and coaches. It's a great way to start the year and be mindful about your overall health instead of that pesky resolution that never sticks.

  • Galter LifeCenter Galter LifeCenter

    Galter LifeCenter - 5157 N Francisco Avenue

    Did you know that Swedish Hospital's Galter LifeCenter offers a virtual membership? Workout with Galter LifeCenter instructors from the comfort of your home! All Virtual Group Fitness classes can be completed at home using little or no fitness equipment. There are currently over 40 classes offered weekly, and virtual memberships are only $35 a month. Click here for details.

  • Lincoln Square Chiropractic and Physical Therapy Lincoln Square Chiropractic and Physical Therapy

    Lincoln Square Chiropractic and Physical Therapy - 4610 N Western Avenue

    Is working from home getting you down?  Are you experiencing aches and pains from sitting at your makeshift desk? Start the new year off on the right foot with LSCPT, offering a wide range of chiropractic and physical therapy services to a variety of patients.  Visit lincolnsquareechriopt.com for service information or to book an appointment.


  • Northside Housing and Supportive Services Northside Housing and Supportive Services

    Northside Housing and Supportive Services - 4410 N Ravenswood Avenue

    Kick start 2021 in a healthy direction! You're invited to join us for an invigorating virtual Yoga for Everyone class presented by One Key Yoga. You'll also receive a voucher for a complimentary healthy and delicious smoothie and sandwhich pairing from Tropical Smoothie Cafe!  


    Perfect for all fitness levels from beginner to advanced students, this virtual class is taught over zoom by Gina Fitzpatrick, owner of One Key Yoga.  Gina brings over 20 years of experience in the field of Yoga, with certifications and expertise in Temple of Kriya Yoga, Inner Peace Yoga Therapy, Sundara Yoga Therapy, Trauma Informed, Children and Teen's Yoga and Shiatsu Massage. 

    Join the fight to end and prevent homelessness in Chicago with a donation when you register.  When you make a donation, you'll be automatically entered in our raffle drawing to win amazing prizes to help you with your 2021 health and wellness goals. The greater your donation, the more raffle entries you'll receive! Click here for details and to sign up!

    Make a donation to North Side Housing and you'll be entered in our raffle for a chance to win some terrific prizes including:  

    • a set of 5 virtual yoga classes
    • $25 gift certificate from Tropical Smoothie Cafe
    • $25 gift certificate to Fleet Feet!  



  • OrangeTheory Fitness OrangeTheory Fitness

    Orangetheory Fitness - 4728 N Lincoln Avenue

    Members have the opportunity to participate in a studio-wide (and nationwide!) Transformation Challenge - starting mid-January. Participants "Scan in" on our Inbody machine - which will give them their starting weight, body fat percentage, as well as skeletal muscle percentage. The challenge lasts 8 weeks and gives all participants the chance to build new, healthy habits and work closely (virtually) with our coaches to reach their goals. At the end of the challenge, participants will "scan out" to see how far they've progressed in changing their body composition. Click here to find out how to get involved.

  • Ravenswood Chiropractic and Wellness Center Ravenswood Chiropractic and Wellness Center

    Ravenswood Chiropractic and Wellness Center - 5215 N Ravenswood Avenue

    Patients can schedule an in-person appointment by calling 773.878.7330 or by online request via their website www.RennWellness.com. Hours and services are listed on their website as well as all the options for their new line of telehealth services.



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