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Baby Bump: Pre-Natal Pilates
Minimize discomfort and increase strength during pregnancy with Pre-natal Pilates! The versatility of Pilates makes it a great and effective workout during pregnancy helping you maintain strong abdominal, back and pelvic floor muscles to assist in a more comfortable pregnancy and delivery. Utilizing the Stability Ball, Flex-band and small weights, we will guide you through an energizing, fun, pre-natal workout!
Coming soon: Pilates for kids!Baby Bump: Pre-Natal PilatesDate and Time
Sunday Mar 2, 2014
11:30 AM - 12:30 PM CSTSundays 2/2, 2/9, 2/16, 2/23, 3/2, 3/9
11:30 am - 12:30 pmLocation
mind.art.core PILATES PERFORMANCE
4945 N. Damen Ave.Fees/Admission
$120 for 6 classes or drop in at $25.
Website
Contact Information
773-654-3148
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