Bloom Yoga Studio: Yoga 101 4-Week Introduction to Yoga
Yoga 101: 4-Week Introduction to Yoga with Kathleen Matuszewich
Perfect for anyone who is new to yoga, Bloom's Yoga 101 provides a solid foundation in the essential yoga poses, breath practices, and mindfulness techniques. Each session builds on the previous one, allowing you to absorb and apply what you’ve learned so that you’ll feel prepared for our ongoing classes.
Get a thorough introduction to yoga from an experienced teacher. Join a community of other brand new beginners as you look in-depth at the most commonly practiced poses, and take advantage of the opportunity to ask any questions you may have.
Included in this workshop series you will receive complimentary weekly handouts with practice tips, pose pictures and names, an intro to philosophy, and FAQs to support your learning.
Pre-registration is required. 4-session series cost: $75
Bloom Yoga Studio: Yoga 101 4-Week In...
Date and Time
Sunday Sep 24, 2023 3:30 PM - 4:45 PM CDT
Sundays, 3:30 - 4:45pm
Sept 10 - Oct 1
Bloom Yoga Studio
4663 N Rockwell
Chicago, IL 60625