Gentle Yoga & Bowls Virtual Workshop with Kerry Maiorca
Virtual Gentle Yoga & Sound Bath
Experience the magic of sound meditation from the comfort of your own home!
Enjoy the beauty of a balanced yoga practice that leads you into a deep relaxation and sound meditation. Class will begin with a gentle yoga sequence that combines energizing active poses with quieting restorative poses. Modifications will be offered and you will be empowered to find what feels good as you reconnect with and nurture your body.
Then you'll settle into a comfortable relaxation pose as you bathe in the sounds of Himalayan singing bowls and other soothing instruments that will transport you into a meditative state of relaxation.
No previous experience is necessary, appropriate for all. Wear comfortable clothing, gather some blankets and pillows and any other favorite home yoga props.
Wednesday, 11/16 8:00 - 9:00pm Central
Cost: $20, or register before 11/9 to save $5
Register at www.bloomyogastudio.com/workshop-schedules or give us a call!