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Join Bridgette Shaw-Bane for a 90 minute intro to Hormone Yoga Therapy and begin the journey of finding balance in your hormones and in your life.
Join Eurika for a restorative yoga practice celebrating the summer solstice with therapeutic movement, nervous system regulation, breath-work and more!
Learn what you need to know to safely and skillfully teach yoga to new parents! This training is intended for yoga teachers, but dedicated students are welcome.